ELT drinker Jennifer Isa Chan ELT drinker Catalina Isaza Brockland ELT drinker Kai Law ★★★★★ 4.9 stars | 65 reviews | 11,000+ sachets served

The easiest win in your whole healthy routine. And everything else leans on it.

You track the macros, the steps, the supplements. You're 70% water, so hydration is the foundation it all sits on. ELT makes the most important habit the easiest and best-tasting one. Zero sugar, real citrus, dosed for this heat.

600mg sodium0g sugarreal citrus fruit
Shop ELT →
US-formulated · MOH licensed · halal-certified ingredients · ships from KL in 1 business day
An ice-cold glass of bright lemon-yellow ELT with an orange wheel, the easy daily hydration habit
★★★★★
"More energized in tennis and HIIT classes."
e. · verified buyer
70%
of you is water
DOING ALL THE THINGS?

The classes, the macros, the supplements, the tracking. Here is the one habit that takes zero willpower, tastes like a treat, and quietly makes everything else work better. This page is why.

The easy part

Why hydration is the win to start with.

You already do the hard things. So here is the case for the easy one: hydration is the foundation everything else in your routine sits on, most of us are quietly short on it, and done right it is genuinely the nicest part of the day.

01
The foundation

You're 70% water. Literally everything runs on it.

Energy, focus, recovery, even how hungry you feel. They all run on being hydrated. Get the foundation right and the macros, the training and the supplements all work better on top of it.

Why it mattersIt is the highest-leverage healthy habit, and the easiest. Skip it and the rest of your effort leaks out.
The foundation
70%
of you is water
Get this right and the rest works better.
The afternoon dip
3pm
the slump you blamed on bad sleep
Often it is just water you never replaced.
02
The quiet gap

You're probably running a little dry, and blaming the wrong thing.

Air-conditioning all day, coffee, this heat, back-to-back classes. The flat afternoon and the workout that felt harder than it should are often just hydration, not a willpower or a fitness problem.

Why it mattersYou can be drinking water and still be behind, especially when you sweat it out faster than you replace it.
03
Water alone

Plain water leaves the minerals out.

When you sweat, you lose electrolytes, not just water. Plain water tops up the fluid but puts none of the minerals back. That is the whole point of electrolytes: they finish the job water starts.

Why it mattersELT puts back 600mg sodium, 200mg potassium and 60mg magnesium, dosed for daily life in this heat.
In plain water
0mg
of the electrolytes you sweat out
Water rehydrates halfway. Electrolytes finish it.
Most "hydration" drinks
Sugar
dressed up as a sports drink
ELT is zero sugar, with real citrus fruit.
04
The catch

Most "hydration" drinks are basically dessert.

The sweet sports drinks carry about 80mg of sodium and a lot of sugar, built to taste like a treat. You did not cut sugar everywhere else to drink it back here.

Why ELTZero sugar, 29% real citrus fruit, perfect between salty and sweet. The nice one that is not secretly a soft drink.

The most important habit should be the easiest one. So we made it the nicest one, too.

The habit people actually keep.

★★★★★
"This is such a tasty drink. Really enjoy the saltiness and sourness mix, it's perfect and addicting!"
9zi0cmnmyw · verified buyer
★★★★★
"I feel more hydrated, my stamina lasts longer, and I don't crash mid-workout anymore."
janelee92 · verified buyer
★★★★★
"Surprisingly hard to find a true zero-sugar hydration formula without hidden sugars or fillers. This is the only electrolyte product I trust now."
deannareesha · verified buyer
What goes back in

The numbers don't hide.

A sweet sports drink carries about 80mg of sodium and a lot of sugar. Some imported sticks pack 1,000mg into one dose, built for a colder climate. The sensible number for daily life in this heat sits in the middle, and that is where we put it.

600
mg sodium · the salt you sweat out here
200
mg potassium · fires the muscle
60
mg magnesium · helps it relax
0
g sugar · this is not a soft drink
What ELT does: hydrate longer, reduce fatigue, sustained energy with zero sugar, recover faster
Printed on every sachet. Published on the label.

Built like we drink it ourselves. Because we do.

Real citrus fruit versus the citric acid powder most brands use

Tastes like real citrus, because it is.

29% real citrus fruit powder in every sachet. Not a pinch of citric acid pretending to be a lemon.

What's in and what's not: 600mg sodium, 200mg potassium, 60mg magnesium, zero sugar, zero artificial sweeteners, flavoring or coloring

Nothing hiding in the label.

What's in: the three minerals and real fruit. What's not: sugar, artificial sweeteners, artificial flavoring, coloring.

Halal-certified ingredients, formulated in USA, vegan, designed for hot climate, GMP certified facility, HACCP and ISO standards

Licensed, certified, accountable.

Halal-certified ingredients. MOH licensed. Formulated in the USA, made in a GMP certified facility to HACCP and ISO standards.

First box

ELT Electrolyte Drink Base · Citrus Salt

★★★★★ 4.9 from 65 reviews
RM119RM144SAVE 17%
24 sachets · about RM4.96 a sachet · FREE shipping in West Malaysia
Back soon. Get notified on the product page →

The daily routine

One sachet in 500 to 1,000ml of cold water, once a day, whenever fits your routine: morning, before a class, or the afternoon dip. More on heavy-sweat or hot days. The whole point is that it is easy enough to actually keep up.

Is this just for athletes?

No. You lose electrolytes through everyday sweat in this heat, in air-conditioning, and through coffee. Office workers, new moms, gym-goers and walkers feel the difference too. Sweat is sweat.

Why not just drink more water?

Water replaces the fluid you lose but none of the minerals. After you sweat, plain water tops you up only halfway. ELT puts back the sodium, potassium and magnesium that water leaves out, so you actually feel hydrated.

Is it really zero sugar, and does it still taste good?

Zero sugar, no artificial sweeteners, no artificial flavoring or coloring. The taste comes from 29% real citrus fruit and a salty-sweet balance. It is the part of the routine people tell us they look forward to.

What exactly is in it?

Salt (sodium chloride), citrus fruit powder (29%), natural flavors, potassium citrate, citric acid, magnesium chloride, stevia leaf extract. 600mg sodium, 200mg potassium, 60mg magnesium. The full panel is printed on every sachet.

Is it halal?

Halal-certified ingredients in a halal-certified facility. MOH licensed. US-formulated and made in a GMP certified facility to HACCP and ISO standards.

How often should I take it?

Once a day is the simple default, more on hot or heavy-sweat days. Mix one sachet into 500 to 1,000ml of cold water, to taste.

When should I skip it?

On cool, low-sweat, low-effort days, plain water is probably fine. We would rather you reach for ELT on the days this heat and your routine actually earn it.

"The easiest healthy habit, and the best-tasting. Zero sugar."

A small habit, not another project.

No 30-day challenge, no willpower required. Three honest reasons this is the easy yes in your routine.

7 days

Give it a week.

One sachet a day for a week. Notice the steadier afternoons and the workout that does not fall off at the end. If you do not feel the difference, it was not your bottleneck, and we would rather you know that.

0g

It fits what you already do.

Zero sugar, no artificial anything, real citrus. It slots into the routine you have built instead of fighting it. The most important habit, finally the easiest and best-tasting one.

Honest enough to lose a sale.

Low-sweat day? Plain water is fine, and we say so. We will not claim it cures anything. And if anything about your order is off, support@DrinkELT.com reaches the two founders directly. We answer.

Every review, unfiltered.

Make the easy habit even easier.

One short note now and then on hydrating well in this heat, plus a welcome code for your first box. No spam.

DO YOUR BEST.
WE'VE GOT YOU.
The easiest healthy habit, made the nicest one.

Shop ELT →